Pumpkin Spice Latte Smoothie -

Name: Pumpkin Spice Latte Smoothie -
Ingredients: 1 cup Lowfat Pumpkin Spice Kefir; *or use 1 cup plain Lifeway Kefir instead; 1/2 cup pumpkin puree; 1 frozen banana; 6 cold brew frozen cubes (frozen strong coffee ice cubes); 1/2 teaspoon cinnamon; 1/2 scoop vanilla protein powder or collagen peptides; 1/4 teaspoon ginger; tiny dash of nutmeg or allspice; 1/4 tsp turmeric (for color); Topping: coconut whipped cream or whipped cream, pumpkin pie spice, rolled oats, and/or nuts and shredded coconut

lifewaykefir.com

Be the barista of your dreams by handcrafting your own pumpkin spice latte smoothie. For a gourd-geous touch, swirl whipped cream and cinnamon on top.

View full recipe on lifewaykefir.com

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Ingredients

1 cup Lowfat Pumpkin Spice Kefir
*or use 1 cup plain Lifeway Kefir instead
1/2 cup pumpkin puree
1 frozen banana
6 cold brew frozen cubes (frozen strong coffee ice cubes)
1/2 teaspoon cinnamon
1/2 scoop vanilla protein powder or collagen peptides
1/4 teaspoon ginger
tiny dash of nutmeg or allspice
1/4 tsp turmeric (for color)
Topping: coconut whipped cream or whipped cream, pumpkin pie spice, rolled oats, and/or nuts and shredded coconut