Stuffed Chicken with Feta, Spinach and Sun-Dried Tomatoes

Stuffed Chicken with Feta, Spinach and Sun-Dried Tomatoes

kitchenscroll.com

Make this flavorful Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes for a special dinner that's gluten-free and low-carb but full of Mediterranean flavor.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchenscroll.com.

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Cooking tools:

  • Meat tenderizer
  • Parchment paper
  • Plastic wrap
  • Kitchen scale
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Oven
  • Stove
  • Toothpick
  • Butcher's twine
  • Spoon
  • Colander
  • Aluminum foil
  • Airtight container
  • Tongs
  • Garlic press
  • Measuring cup
  • Spatula
  • Fork
  • Kitchen towel
  • Plate

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil (for searing)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried oregano
  • Salt
  • pepper
  • 1 cup fresh spinach, chopped
  • 1/2 cup sun-dried tomatoes, chopped (packed in oil, drained)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup shredded mozzarella cheese (optional, for extra creaminess)
  • Toothpicks or kitchen twine (to secure the rolls)
  • Fresh basil or parsley for garnish (optional)

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