Juicy Berry Smoothie - Delicious Living
Nothing beats the berry for summertime nutrition. In this kid-friendly smoothie, yogurt provides probiotics and protein, and flaxseed oil adds omega-3 fats.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Ingredients
- 1 cup plain or vanilla yogurt, or a mix
- 1 cup fresh or frozen blueberries
- 1/2 cup white grape juice or soy milk
- 1 tablespoon plain or vanilla whey protein powder
- 1 tablespoon flaxseed oil
- 1/2 teaspoon vanilla extract
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