Gingerbread Oat Bites | Liver Canada

Gingerbread Oat Bites | Liver Canada

liver.ca

Gingerbread Oat Bites: A healthy, chewy treat with festive flavor, perfect for any occasion. Free from refined sugars. Serve 12-14.

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Ingredients

  • 1 cup walnuts (or cashews)
  • 10-12 pitted dates
  • 1 cup old fashioned rolled oats (can be substituted for gluten-free)
  • 1 tablespoon blackstrap molasses (or unsulphured)
  • 2 tablespoons almond butter
  • 1 teaspoon ground ginger
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • pinch of sea salt

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