Carrot Mint Soup | Recipes from Granor Farm

Ingredients

• 1/4 cup coconut oil or neutral oil
• 3 cloves garlic, minced
• 1 tsp ground ginger
• 1/2 tsp chili flakes
• 1 onion, sliced thinly
• 1 lb white or yellow potato, peeled and cut into chunks
• 2 lbs carrots, washed and cut into chunks
• 6 cups water or chicken stock
• 5 sprigs mint
• 1 cup heavy cream or coconut cream