Pumpkin Sticky Buns

Pumpkin Sticky Buns

healthybeat.com

I mean, who doesn’t love a nice cinnamon bun? These are packed with pumpkin and walnuts—the best blend of fall flavors.

View full recipe on healthybeat.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthybeat.com.

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Cooking tools:

  • Stand mixer
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Kitchen scale
  • Cooking spray
  • Baking pan
  • Rolling pin
  • Chef's knife
  • Baking dish
  • Plate
  • Oven
  • Spoon
  • Cutting board

Ingredients

  • 2 ¼ tsp. active yeast
  • ¼ cup warm water (100-110°)
  • 1 ¾ cups (210 grams) all-purpose flour
  • 1 ½ cups (180 grams) whole wheat pastry flour
  • ⅔ cup (163 grams) pumpkin puree
  • ½ cup non-fat milk
  • ¼ cup light butter, melted
  • 1 tbsp. granulated sugar
  • 1 ¼ tsp. salt
  • ½ tsp. ground cinnamon
  • ¼ tsp. ground ginger
  • ⅛ tsp. ground nutmeg
  • 2 tbsp. brown sugar
  • 3 tbsp. granulated sugar
  • 2 tsp. ground cinnamon
  • Pinch nutmeg
  • ¼ cup walnuts, crushed

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