Baked Brown Rice & Spinach Balls Recipe

Name: Baked Brown Rice & Spinach Balls Recipe
Ingredients: 2 cups cooked brown rice (measure 2 cups after cooking); 2 egg whites; 1 package (10 ounce) frozen spinach (thawed then hand-squeezed dry); 1 small yellow onion (finely chopped); 2 garlic cloves, minced; olive oil, as needed; 1/2 cup bread crumbs (Italian seasoned); 1/2 cup shredded cheese (Kraft Italiano cheese, can use a little more, or can use mozzarella cheese); 1/2 teaspoon seasoned salt; 1/2 teaspoon fresh ground pepper (can use more); melted butter, as needed (or can use olive oil); marinara sauce, for dipping (optional

www.recipezazz.com

You can use white rice in place of the brown but the flavor will not be as good, prep time does not include cooking the rice

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Ingredients

2 cups cooked brown rice (measure 2 cups after cooking)
2 egg whites
1 package (10 ounce) frozen spinach (thawed then hand-squeezed dry)
1 small yellow onion (finely chopped)
2 garlic cloves, minced
olive oil, as needed
1/2 cup bread crumbs (Italian seasoned)
1/2 cup shredded cheese (Kraft Italiano cheese, can use a little more, or can use mozzarella cheese)
1/2 teaspoon seasoned salt
1/2 teaspoon fresh ground pepper (can use more)
melted butter, as needed (or can use olive oil)
marinara sauce, for dipping (optional