Garlic Sausage Pasta with Cauliflower

Garlic Sausage Pasta with Cauliflower

www.slenderkitchen.com

This twenty minute pasta dish with turkey sausage, caramelized cauliflower, tomatoes, garlic, and Parmesan cheese is easy to make and super delicious. Plus it's healthy and under 350 calories.

View full recipe on www.slenderkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slenderkitchen.com.

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Cooking tools:

  • Skillet
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Stove
  • Serving bowl

Ingredients

  • 8 oz. high fiber pasta
  • 1 tbsp. olive oil
  • 1/2 onion, diced
  • 3 cloves garlic, minced
  • 1/2 lb. lean ground turkey sausage
  • 4 cups cauliflower florets (cut into small bite size pieces)
  • 14 oz. canned diced tomatoes (undrained)
  • 1 tsp. Italian seasoning
  • 1/2 tsp. red pepper flakes (optional)
  • Salt
  • pepper

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