Blueberries, banana and yogurt nice cream with a hint of lavender | Soulful And Healthy
I think it’s safe to say that the heatwave that struck Ireland last few weeks felt like a full blown summer. Never thought that there might come a day when we will have to buy a fan to cool down...
Ingredients
- 4 frozen ripe bananas
- 250 grams zero fat strained Greek yogurt
- 150 grams fresh or frozen blueberries
- 2 drops of lavender essential oil
- 3/4 cup any plant based milk (I used coconut original)
- 1 tbsp blueberries honey/ maple syrup/ pure honey
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