Blueberry Banana Chia Muffins

Blueberry Banana Chia Muffins

nourishingmeals.com

These muffins are so simple to make and very satisfying.

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Cooking tools:

  • Muffin tin
  • Oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spatula
  • Saucepan
  • Kitchen timer
  • Cooling rack

Ingredients

  • 2 cups mashed, ripe bananas (about 4 to 5 large)
  • 2 tablespoons whole chia seeds
  • ½ cups melted coconut oil
  • ¼ cups coconut sugar
  • 1 tablespoon raw apple cider vinegar
  • 1 ½ cups brown rice flour
  • 1 teaspoon cinnamon
  • ¼ teaspoons ground nutmeg
  • 1 teaspoon baking soda
  • ½ teaspoons sea salt
  • ½ cups fresh or frozen blueberries

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