Jamaican Sweet Potato Soup | Glenda Britton, RHN

Jamaican Sweet Potato Soup | Glenda Britton, RHN

glendabritton.com

Experience the flavors of Jamaica with this dairy-free, gluten-free sweet potato soup. Perfectly blended and infused with spices for a rich taste. Enjoy with Kale/Cilantro Pesto.

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Cooking tools:

  • Pot
  • Stove
  • Blender
  • Kitchen towel
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon

Ingredients

  • 3 1/2 pounds sweet potatoes, cleaned and chopped into 1u201d pieces (do not peel)
  • 3 Tablespoons coconut oil or grape seed oil
  • 2 medium onions, sliced thinly (about 2 cups)
  • 1 cup celery, small dice
  • 4 cloves minced garlic
  • 1/2 teaspoon ground ginger
  • 1 teaspoon ground turmeric
  • 1/8 teaspoon cayenne pepper (you can always add more if you want it spicier)
  • 1 1/4 teaspoons curry powder
  • 1/2 teaspoon ground cumin
  • -t2 bay leaves
  • -t1 ripe banana, peeled
  • -t8 cups low-sodium, chicken broth or vegetable broth
  • -t1/2 teaspoon salt
  • -t1 tablespoons of miso mixed in 2 tablespoons warm water (optional)

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