CURRY FRIED RICE - Good Eatings

Ingredients

• 1 tsp mustard seeds
• 3 garlic cloves, minced
• 1 inch ginger, grated
• A splash of oil, suitable for frying
• 1 brown onion, sliced into half moons
• 1 large carrot, cut into matchsticks
• 1 1/2 cup cabbage, shredded
• 1 cup green peas, thawed if frozen
• 1 can chickpeas, drained and rinsed
• 3 1/2 cups cooked brown rice
• 65 g baby spinach
• 1/2 cup desiccated coconut
• 3/4 tbsp curry powder
• 1/2 tsp garam masala
• 3 tbsp soya sauce or tamari
• 1/2 tbsp sambal oelek, optional