Protein Yoghurt Pots – 4 ways | James Collins | Human Performance & Nutrition

Ingredients

• 150ml Greek yoghurt
• 1 tbsp. pomegranate seeds
• 1 tsp. dried cranberries
• 2 tbsp. blueberries
• 1 tbsp. granola Mix
• 1 tbsp. fresh pitted cherries
• 1 tbsp. whole almonds
• 1 tbsp. pumpkin seeds
• 1/2 banana
• 1 tsp. peanut butter
• 1 tsp. chia seeds
• 1 tsp. pistachio nuts
• 1 tsp. sesame seeds
• 15oml Greek yoghurt
• 1 Lemon, juice and zest
• 1 tsp. poppy seeds
• 1 tsp. whole almonds
• ½ tbsp. macadamia nuts