Six-Minute Seared Ahi Tuna Steaks | Healthy Meals

Name: Six-Minute Seared Ahi Tuna Steaks | Healthy Meals
Ingredients: 2 ahi tuna (yellowfin tuna) steaks (about 4 oz. each, 1" thick - see notes for thinner or thicker); 2 tablespoons soy sauce; 1 tablespoon toasted sesame oil (see notes); 1 tablespoon honey (see notes); 1/2 teaspoon kosher salt; 1/4 teaspoon black pepper (to taste); 1/4 teaspoon cayenne pepper (optional); 1 tablespoon canola oil (or olive oil); green onions, toasted sesame seeds, and lime wedges (for serving, optional)

www.umami.recipes

Công thức của Jebby từ Healthy Meals.

View full recipe on www.umami.recipes

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.umami.recipes.

Share this recipe:

Cooking tools:

Cast iron skillet
Nonstick skillet
Chef's knife
Cutting board
Measuring spoon
Mixing bowl
Stove
Skillet
Paper towel
Plate
Zip-top bag
Refrigerator

Ingredients

2 ahi tuna (yellowfin tuna) steaks (about 4 oz. each, 1" thick - see notes for thinner or thicker)
2 tablespoons soy sauce
1 tablespoon toasted sesame oil (see notes)
1 tablespoon honey (see notes)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper (to taste)
1/4 teaspoon cayenne pepper (optional)
1 tablespoon canola oil (or olive oil)
green onions, toasted sesame seeds, and lime wedges (for serving, optional)