Purple Sprouting Broccoli Gratin - Weight Loss Resources

Purple Sprouting Broccoli Gratin - Weight Loss Resources

www.weightlossresources.co.uk

Purple Sprouting Broccoli Gratin By the wlr team As a seasonal winter veg, this purple sprouting broccoli gratin is quick and simple the make.

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Ingredients

  • 1250g purple sprouting broccoli
  • 1 onion
  • 1 garlic clove
  • 56g plain flour
  • 500ml semi-skimmed milk
  • 5g salt
  • ¼ tsp black pepper
  • 1/8 tsp ground nutmeg
  • 1/8 tsp chilli powder
  • 224g low fat cheese
  • 227g breadcrumbs
  • 15g salted butter
  • 56g parmesan cheese
  • 3 tbsps fresh parsley

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