Garlic Parmesan Baked Flounder - BeHealthYoga

Name: Garlic Parmesan Baked Flounder - BeHealthYoga
Ingredients: 2 tablespoons extra virgin olive oil; 4 flounder fillets or 1 1/2 lbs flounder (I purchased 2 large flounder filets from fish market that weighed almost 1 1/2 lbs); Sea salt; Fresh ground black pepper; 1/2 cup grated Parmesan cheese; 1/4 cup Panko bread crumbs; 2-4 cloves garlic minced; juice and zest of 1 lemon; Fresh chopped parsley for garnish (optional)

behealthyoga.com

This easy baked flounder recipe uses a little bit of panko bread crumbs, but mostly grated Parmesan, and we couldn't be happier with the results.

View Original

Share this recipe:

Ingredients

2 tablespoons extra virgin olive oil
4 flounder fillets or 1 1/2 lbs flounder (I purchased 2 large flounder filets from fish market that weighed almost 1 1/2 lbs)
Sea salt
Fresh ground black pepper
1/2 cup grated Parmesan cheese
1/4 cup Panko bread crumbs
2-4 cloves garlic minced
juice and zest of 1 lemon
Fresh chopped parsley for garnish (optional)