Apple Ginger Smoothie for Kidney Health – Low Potassium Recipe | DietGhar

Name: Apple Ginger Smoothie for Kidney Health – Low Potassium Recipe | DietGhar
Total time: 5 min
Ingredients: 1 medium, peeled and cored Apple (green or red) (peeling reduces potassium by ~15%); ½ inch piece Ginger; ¼ cup Low-fat milk (or rice milk for strict phosphorus restriction); ½ cup Water; a pinch Cinnamon powder; ½ tsp Honey (if sweetness needed); optional Ice

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Apple ginger smoothie is a kidney-safe low-potassium drink for CKD patients. With only 150mg potassium per serving, it provides antioxidants safely for renal he

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Ingredients

1 medium, peeled and cored Apple (green or red) (peeling reduces potassium by ~15%)
½ inch piece Ginger
¼ cup Low-fat milk (or rice milk for strict phosphorus restriction)
½ cup Water
a pinch Cinnamon powder
½ tsp Honey (if sweetness needed)
optional Ice