Protein Peanut Butter Apple Crunch Wrap with Granola
Layers of creamy peanut butter, apples, granola, and cottage cheese make this crunchy, protein-packed snack delicious and satisfying.
Ingredients
- 2 large whole‑grain tortillas (spinach or tomato for color contrast optional)
- 3 tbsp natural peanut butter
- 100 g (½ cup) cottage cheese
- 1 apple, thinly sliced (skin on for color)
- ½ cup granola (high-protein or nut-based optional)
- 1 tsp honey or maple syrup (optional drizzle)
- Dash of cinnamon
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