Chilli Con Carne Potato Cups – Mingle

Ingredients

• 48 potato gems (4 per muffin cup)
• Non-stick cooking spray
• Rolling pin (for smashing)
• 2 tbsp oil
• 1 onion, diced
• 500g beef mince, chicken mince, or lentils
• 2 tbsp tomato paste
• 1 packet Mingle’s Chilli Con Carne Recipe Base
• 400g tin black beans, drained
• 250mL beef stock
• 400g tin tomatoes
• 1 cup grated cheese (cheddar or your favourite)
• Sour cream
• Spring onions, finely sliced