Cottage Cheese & Oat Protein Pancakes | High-Protein, Low-Calorie Breakfast Recipe | The Works

Cottage Cheese & Oat Protein Pancakes | High-Protein, Low-Calorie Breakfast Recipe | The Works

www.theworks.co.uk

Whip up fluffy, high-protein Cottage Cheese and Oat Pancakes in minutes! Under 200 kcal per serving, easy to make, and perfect with berries, yoghurt, or nut but

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Ingredients

  • 2 heaped tablespoons cottage cheese (low-fat or regular)
  • 1 heaped tablespoon plain oats
  • 1 tablespoon all-purpose flour
  • 1 teaspoon baking powder
  • 1 medium free-range egg
  • Zest of 1/2 lemon
  • 1 teaspoon sugar or sweetener of choice

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