Hara pyaaz anda sabzi Recipe - Calories, Nutrition & GI

Hara pyaaz anda sabzi Recipe - Calories, Nutrition & GI

clearcals.com

Hara pyaaz anda sabzi has 74.8 calories per serving (1 Small Cup) — that's 75 calories per 100g. It provides 4.3g protein, 2.6g carbs, and 5.2g fat. With a low glycemic index (GI: 54), this recipe...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Spatula
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Serving bowl

Ingredients

  • 300 Grams of Onionstalk
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Curry leaves
  • 1 Tea Spoon of Turmeric powder
  • 100 Grams of Whole egg raw
  • 1 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 50 Milliliters of Water
  • 1 Tea Spoon of Coriander powder

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