30-Minute Low Carb Pizza Bowls Without the Crust - Recipes by Clare

Ingredients

• 1 tablespoon olive oil
• 1/2 cup onions, chopped
• 1/2 cup green bell peppers, chopped
• 1 cup mushrooms, sliced
• 2 cloves garlic, minced
• 1 pound ground beef or ground turkey
• 1/2 teaspoon Italian seasoning
• Salt and freshly ground black pepper to taste
• 1 cup low-carb marinara sauce (no sugar added)
• 1/4 teaspoon crushed red pepper flakes (optional, for heat)
• 1 1/2 cups mozzarella cheese, freshly shredded
• 1/4 cup Parmesan cheese, freshly grated
• Fresh basil or parsley, chopped (for garnish)