Honey and Mustard Chicken - Pinch Of Nom

Ingredients

• 4 small skinless, boneless chicken thighs, (trimmed of any excess fat)
• 200 g carrots, (peeled and cut into large chunks)
• 1 medium red onion
• 100 g green beans, (trimmed)
• 2 tbsp whole grain mustard
• 1 tbsp honey
• 3 tbsp apple juice
• 1 tsp garlic granules
• salt and freshly ground black pepper