Bobby's Lighter Baked French Toast Casserole recipe for managing PCOS and pregnancy on Fertility Che

Bobby's Lighter Baked French Toast Casserole recipe for managing PCOS and pregnancy on Fertility Che

fertilitychef.com

A lighter version of a brunch classic that can be made the night before.

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Cooking tools:

  • Baking dish
  • Oven
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Plastic wrap

Ingredients

  • 3 cups low-fat milk
  • 1 (12.5 oz) loaf whole-wheat French bread, cut into 18 slices (3/4-inch-thick slices)
  • 1 cup fat free half and half
  • 3 large eggs
  • 2 egg whites
  • 2 tablespoons granulated sugar
  • 2 teaspoons vanilla extract
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup light brown sugar, packed
  • 1/4 cup pecans, chopped
  • 3 tablespoons light stick butter
  • 1 1/2 cups light raspberry syrup

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