Okanagan apple breakfast cookies recipe

Ingredients

• 1 cup whole wheat flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 teaspoon cardamom (optional)
• 1/2 teaspoon nutmeg
• 1/2 teaspoon cinnamon
• 3/4 cup quick cooking oats
• 1/4 cup canola oil
• 1/4 cup honey
• 1 egg
• 1 teaspoon vanilla
• 1 cup apples (peeled, cored, and finely chopped)
• 1/4 cup dates (pitted and chopped)
• 1/2 cup nuts (chopped fine)