Garden-Fresh Cucumber & Tomato Salad - Food Gardening Network

Ingredients

• Base Ingredients 2 cups cherry or grape tomatoes, halved
• 2 medium cucumbers, thinly sliced (Persian or English cucumbers work best)
• 1/2 small red onion, thinly sliced
• 1/4 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• Choose Your Herb Adventure:
• The Classic Route: Basil & Oregano
• 1/4 cup fresh basil leaves, torn
• 1 teaspoon chopped fresh oregano
• Flavor Profile: Mediterranean brightness with a familiar, well-rounded herbaceous note.
• The Southern Summer Breeze: Dill & Chives
• 2 tablespoons chopped fresh dill
• 2 tablespoons finely chopped fresh chives
• Flavor Profile: Light, grassy, and almost floral—a perfect complement to a crispy Southern meal.
• The Refreshing Garden Medley: Mint & Parsley
• 1/4 cup fresh mint leaves, torn
• 1/4 cup flat-leaf parsley, chopped
• Flavor Profile: Cool and herbaceous with a slightly peppery edge—ideal for those who love contrast.
• Optional Protein Boosters: 1/2 cup crumbled feta cheese (for a creamy, salty contrast)
• 1/2 cup crumbled goat cheese (for a tangy, rich flavor)
• 1/4 cup toasted pine nuts or sunflower seeds (for added crunch)