Fifteen Minute Chicken Chili Recipe
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat);...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.allrecipes.com.
Ingredients
- 1 tablespoon canola oil or extra virgin olive oil
- 10 ounces boneless, skinless chicken breast, cut in bite-sized pieces
- 1 1/2 tablespoons chili powder
- 1 1/2 tablespoons cumin
- 2 (14.5 ounce) cans no-salt-added diced tomatoes
- 1 (15 ounce) can no-salt-added black or red beans
- 1 (4.5 ounce) can minced green chilies
- 1 cup yellow whole-kernel corn, frozen or canned
- Salt and cayenne pepper, to taste
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