Brownie Batter Hummus - Smart Nutrition with Jessica Penner, RD
Indulge in guilt-free brownie batter hummus with just 1/4 tsp added sugar, paired perfectly with berries or pretzels—smart nutrition you'll love!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.
Ingredients
- 1 cup water
- 20 dates
- 1 1/2 cups cooked black beans (or drained/rinsed from a can)
- 1 cup canola oil
- ¼ cup brown sugar
- ¼ cup tahini
- ¼ cup flour
- ¼ cup cocoa
- 1 tsp vanilla
- ¼ tsp salt
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