Tandoori roti Recipe - Calories, Nutrition & GI | Clearcals
Tandoori roti has 118.6 calories per serving (1 Medium Piece) — that's 286 calories per 100g. It provides 2.6g protein, 18.2g carbs, and 3.9g fat. With a high glycemic index (GI: 71), this recipe...
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Ingredients
- 1 Table Spoon of Ghee clarified butter
- 0.5 Tea Spoon of Sugar
- 300 Grams of Refined wheat flour
- 2 Table Spoon of Rice bran oil
- 1 Grams of Salt
- 100 Milliliter of Water
- 50 Grams of Curd
- 2 Grams of Baking powder
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