Nachos with Mexican Beans - ALLERGY 250K

Nachos with Mexican Beans - ALLERGY 250K

allergy250kteens.org.au

Delight in flavorful Nachos with Mexican Beans using allergy-friendly ingredients and easy steps! Perfect for those managing food allergies.

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Ingredients

  • 2-3 cans of Five bean 400g mix (drained, liquid reserved)
  • 1 onion (sliced)
  • 1 leek (sliced)
  • 3 celery sticks (sliced)
  • 1 sweet potato (grated)
  • 2 medium carrots (grated)
  • 1 clove garlic
  • 1cm piece of fresh ginger, or 1 tsp of crushed ginger
  • 1 Tbsp tomato paste
  • 400g can/jar chunky crushed tomato (with basil and oregano)
  • 150g Shredded tasty cheese* (can substitute with dairy free cheese)
  • 200g tub of sour cream* (can substitute with dairy free natural yoghurt)
  • 1 packet of triangle corn chips* (check the label for allergens)
  • 2 medium tomatoes, diced
  • 1 cup lettuce (shredded)
  • 250g uncooked rice

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