Green Fig & Stewed Pigeon Peas. Trini Vegetarian Cooking

Green Fig & Stewed Pigeon Peas. Trini Vegetarian Cooking

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This simple boiled green fig with a creamy and delicious stewed pigeon peas is humble and delicious local vegetarian cooking at its best!

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Ingredients

  • 1 hand of green fig
  • 1 pot of boiling water
  • 1 tin green pigeon peas
  • 1 cup of pumpkin cubed
  • 1 carrot cubed
  • 1 onion diced
  • 4 cloves of garlic minced
  • 1 sweet pepper diced
  • 1 tsp coriander seeds
  • 4 shadon beni leaves chopped
  • 1 cup coconut milk
  • 2 bay leaves
  • 1 tbsp roucou
  • 2 tbsp vegetable oil
  • salt & black pepper to taste

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