Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Cooking tools:

  • Blender
  • Measuring cup
  • Glass
  • Freezer

Ingredients

  • 1 large banana, frozen
  • 1 cup plain nonfat Greek yogurt
  • ½ cup frozen cherries
  • ½ cup frozen blueberries
  • 1 ¼ cups unsweetened almond milk
  • 3 pitted dates
  • 1 cup ice

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