Chia and Oat Puddings Recipe | Simple Home Edit
My chia and oat puddings are delicious, quick and easy to make. They are packed with antioxidants and omega-3 fatty acids and are a great source of fibre.
Ingredients
- 3 tbsp quick oats (see note 1 to use regular oats)
- 1 tbsp chia seeds
- 80 ml milk
- 80 g plain Greek yoghurt
- 1 tsp maple syrup
- 1 tbsp blueberries or fruit of your choice, such as raspberries, strawberries or diced mango
- 1 tbsp walnuts or any nuts of your choice, such as almonds, pecans or cashews
- 1 tsp coconut flakes or you can try dried fruit, cacao nibs or granola
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