Chia and Oat Puddings Recipe

Name: Chia and Oat Puddings Recipe
Ingredients: 3 tbsp quick oats (see note 1 to use regular oats); 1 tbsp chia seeds; 80 ml milk; 80 g plain Greek yoghurt; 1 tsp maple syrup; 1 tbsp blueberries or fruit of your choice, such as raspberries, strawberries or diced mango; 1 tbsp walnuts or any nuts of your choice, such as almonds, pecans or cashews; 1 tsp coconut flakes or you can try dried fruit, cacao nibs or granola

simplehomeedit.com

My chia and oat puddings are delicious, quick and easy to make. They are packed with antioxidants and omega-3 fatty acids and are a great source of fibre.

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Ingredients

3 tbsp quick oats (see note 1 to use regular oats)
1 tbsp chia seeds
80 ml milk
80 g plain Greek yoghurt
1 tsp maple syrup
1 tbsp blueberries or fruit of your choice, such as raspberries, strawberries or diced mango
1 tbsp walnuts or any nuts of your choice, such as almonds, pecans or cashews
1 tsp coconut flakes or you can try dried fruit, cacao nibs or granola