Recipe: <!-- -->Spicy Egg Flower Soup<!-- --> | Whole Foods Market

Ingredients

• 1 tablespoon sesame or canola oil
• 1/2 medium yellow onion, thinly sliced
• 4 cloves garlic, finely chopped
• 6 cups low-sodium vegetable broth
• 1 package (16-ounce) tofu, sliced into thin, 2-inch long sticks
• 3 green onions
• 1 cup thinly sliced wood ear or other mushrooms, cut into 2-inch pieces
• 1 cup snow peas
• 1 teaspoon grated fresh turmeric or 1 teaspoon ground turmeric
• 1 teaspoon crushed red chile flakes
• 1 tablespoon low-sodium soy sauce or tamari
• 2 eggs, beaten
• 3 cups cooked brown rice