Sweet Potato Hummus - Bites for Foodies

Sweet Potato Hummus - Bites for Foodies

www.bitesforfoodies.com

Reinvent traditional hummus by adding sweet potatoes. This creamy sweet potato hummus is easy to make and packed with nutrition!

Keywords

  • homemade baby food
  • baby food recipes
  • organic baby food recipes
  • introducing solid food
  • baby food
  • first foods
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Ingredients

  • 1 cup chickpeas, drained and rinsed (reserve 1/4 cup of the liquid)
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice (start with 2 tbs. then add more if desired)
  • 1 tbs. extra-virgin olive oil
  • 1/2 tsp. paprika
  • 1/2 tsp. cumin
  • 1/8 tsp. nutmeg
  • 1-2 garlic cloves, peeled and quartered
  • sea salt to taste
  • sumac, for garnish

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