Sugar Free Low Carb Pumpkin Mocha Protein Smoothie - Sugar-Free Mom

Sugar Free Low Carb Pumpkin Mocha Protein Smoothie - Sugar-Free Mom

www.sugarfreemom.com

A high-protein, sugar-free pumpkin mocha smoothie that balances blood sugar and satisfies fall cravings. Perfect for busy mornings or post-workout snacks.

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Ingredients

  • 2 tbsp pumpkin puree
  • 1/2 cup unsweetened almond milk
  • 1/2 cup cottage cheese (low fat)
  • 1 tablespoon ground flax seed
  • 1 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1/2-2 tsp chocolate liquid stevia
  • 1/2 cup ice
  • Sugar Free Dairy Free Whipped Cream (optional)

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