Sugar Free Low Carb Pumpkin Mocha Protein Smoothie - Sugar-Free Mom
A high-protein, sugar-free healthy pumpkin pie smoothie recipe that crushes cravings and balances blood sugar. Pumpkin Spice Season Fall flavors are back—and if
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Ingredients
- 2 tbsp pumpkin puree
- 1/2 cup unsweetened almond milk
- 1/2 cup cottage cheese (low fat)
- 1 tablespoon ground flax seed
- 1 tablespoon unsweetened cocoa powder
- 1/4 teaspoon cinnamon
- 1 teaspoon pumpkin pie spice
- 1/2-2 tsp chocolate liquid stevia
- 1/2 cup ice
- Sugar Free Dairy Free Whipped Cream (optional)
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