Antioxidant-Rich Breakfast Bars | DrFuhrman.com

Ingredients

• 1 medium ripe banana
• 1 cup old fashioned oats
• 1 cup frozen blueberries, thawed
• 1/4 cup raisins
• 1/8 cup pomegranate juice
• 2 tablespoons finely chopped dates
• 1 tablespoon chopped walnuts
• 1 tablespoon Goji berries or other unsweetened dried fruit
• 1 tablespoon raw sunflower seeds
• 2 tablespoons ground flax seed