Keto Muffins
Keto-friendly muffins packed with coconut flour, eggs, and chia seeds—nutrient-dense, high-protein, and satisfying! Perfect for curbing cravings.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lauraandersonnd.com.
Ingredients
- 2 cups of coconut flour
- 1/3 cup coconut oil melted
- 1 cup unsweetened grated coconut
- 10 eggs at room temp
- 2 tbsp chia seeds
- 1 1/2 grated zucchini
- 1 grated large apple
- 1 tbsp vanilla
- 1 tsp chia spice
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