Low Fat Breakfast Casserole - Morning Meal Recipes

Low Fat Breakfast Casserole - Morning Meal Recipes

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You can never have too many morn meal recipes, so give Low Fat Breakfast Casserole a try. This recipe serves 15. One serving contains 114 calories, 11g of protein, and 4g of fat.…

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Ingredients

  • 237 milliliters low-fat baking mix
  • 113 grams ham, diced
  • 1 teaspoon dry mustard
  • 473 milliliters fat free egg substitute
  • 1 large green pepper, diced
  • 2 teaspoons ground pepper
  • 1 teaspoon oil
  • 1 large onion, diced
  • 237 milliliters part-skim mozzarella cheese
  • 2 teaspoons salt
  • 237 milliliters skim milk
  • 227 grams lean turkey sausage

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