Sprouted Wheat Breakfast Bagel Sandwich - Delicious Living

Sprouted Wheat Breakfast Bagel Sandwich - Delicious Living

www.deliciousliving.com

Do you think eating a bagel for breakfast means too many carbs and calories? Nutritious sprouted-grain bagels contain complex carbs, essential for brain function.

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Ingredients

  • 1/2 sprouted-wheat bagel
  • 1/4 teaspoon extra-virgin olive oil
  • 1 egg white or 1 whole egg
  • 3/4 ounce (about 1/4 cup) shredded low-fat mozzarella or cheddar cheese
  • 1/2 ounce prosciutto
  • Fresh arugula leaves

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