Super Six Carrot cake balls | The Gut Health Doctor

Super Six Carrot cake balls | The Gut Health Doctor

theguthealthdoctor.com

An indulgent treat that's also high in fibre and loaded with polyphenols - for you to enjoy as a pre-gym snack or a mid-morning boost.

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Ingredients

  • 4 Medjool dates (approx. 60g pitted)
  • 40g oats (we used Bio&Me Oats & Plenty)
  • 1/2 tin butter beans, drained and rinsed (approx. 200g)
  • 1 large carrot, grated (approx. 100g grated)
  • 2 tbsp flaxseed, milled
  • 1 tsp allspice
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/2 tsp ground ginger
  • 1 tsp grated fresh ginger (optional)
  • 25g walnuts
  • Dessicated coconut
  • Chia seeds
  • Poppy seeds

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