Zesty Chicken and Vegetable Wrap Recipe

Name: Zesty Chicken and Vegetable Wrap Recipe
Ingredients: 1 pound boneless, skinless chicken breast halves; 2 teaspoons dried rosemary or Italian seasoning (or other favorite herbs); 1 (14-ounce) can reduced-sodium chicken broth; 1 (7¼-ounce) jar roasted red bell peppers, packed in water, divided; 1 medium-size green bell pepper, trimmed, seeded and minced; 4 ounces light cream cheese, softened; ½ teaspoon garlic powder; ½ teaspoon ground cumin; ¼ teaspoon cayenne pepper; 4 (10-inch) flour tortillas; Serves 4 Calories: 510; Total Fat: 17g; Saturated Fat: 5g; Cholesterol: 75mg; Sodium: 820mg; Total Carbohydrate: 49g; Dietary Fiber: 4g; Protein: 37g.

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This wrap is ready to go at a moment's notice and also does double duty as an appetizer when it is cut into small slices.

Keywords

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Ingredients

1 pound boneless, skinless chicken breast halves
2 teaspoons dried rosemary or Italian seasoning (or other favorite herbs)
1 (14-ounce) can reduced-sodium chicken broth
1 (7¼-ounce) jar roasted red bell peppers, packed in water, divided
1 medium-size green bell pepper, trimmed, seeded and minced
4 ounces light cream cheese, softened
½ teaspoon garlic powder
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
4 (10-inch) flour tortillas
Serves 4 Calories: 510; Total Fat: 17g; Saturated Fat: 5g; Cholesterol: 75mg; Sodium: 820mg; Total Carbohydrate: 49g; Dietary Fiber: 4g; Protein: 37g.