Steak Tartare recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 small Asian pear or other firm but ripe pear, peeled, cored and julienned
• 3 tablespoons fresh lemon juice
• 10 ounces (283 grams) filet mignon (preferably prime), trimmed and diced
• 2 tablespoons scallions, thinly sliced on an angle
• 1 tablespoon pine nuts, toasted
• 1 tablespoon toasted sesame oil
• 1 tablespoon finely chopped shallots
• 1 teaspoon finely grated lemon zest
• Kosher salt or sea salt
• Freshly ground black pepper