Cauliflower Rice Salad –

Ingredients

• 1 head of cauliflower
• 1/2 white onion
• 6 chestnut mushrooms
• 1 garlic cloves
• 5g fresh parsley
• Juice of lemon
• 1 tbsp olive oil
• 2 handfuls fresh watercress
• salt and pepper
• 0.1oz fresh parsley
• Step 1 Cut the cauliflower into florets and wash well.
• Step 2 Dry the cauliflower then place in the food processor. Pulse to break down the cauliflower into a rice like consistency, don’t over blend and puree it!
• Step 3 Add the olive oil to a frying pan over a medium heat.
• Step 4 While the oil is heating, chop the onion finely then add to the frying pan. Sauté for a few minutes to brown then add the crushed garlic cloves.
• Step 5 Chop the mushroom then add to the frying pan and cook for 5-6 minutes to soften.
• Step 7 Remove from the heat and stir in the fresh watercress before serving!