P.B. + J. Smoothie - barre3

P.B. + J. Smoothie - barre3

blog.barre3.com

This smoothie has transformed the peanut butter and jelly sandwich into a protein-packed power power meal. Jennifer Curtiss ND, our barre3 Nutrition Director, t

View full recipe on blog.barre3.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.

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Ingredients

  • ¼ cup peanut butter or almond butter
  • 2 Tbs. flax seed, ground
  • 2 cups strawberries, fresh or frozen
  • 1/2 avocado
  • 2-4 pitted dates or 1 Tbs. maple syrup
  • 2 cups almond milk, unsweetened
  • 1-2 hand-fulls ice (optional)

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