Creamy chicken and tenderstem broccoli - Simply Veg

Creamy chicken and tenderstem broccoli - Simply Veg

simplyveg.vegpower.org.uk

Need a simple one-pot meal the family will love? Our creamy chicken and tenderstem broccoli is a great intro to green veggies for kids!

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Ingredients

  • 500g chicken breasts strips (or use 2 large chicken breasts, cut horizontally through the middle to make 4 thin pieces)
  • Salt & pepper, to taste
  • 3 tbsp flour (plus 1 extra tbsp for later, optional)
  • 3-4 tbsp oil (olive or vegetable)
  • 1 bunch tenderstem broccoli, ends trimmed and sliced in half lengthways
  • ½ red onion, finely sliced
  • Fresh thyme (about 3-4 sprigs), optional (or use 1 tsp dried Italian mixed herbs if you like)
  • 1 tbsp Dijon mustard
  • 500ml chicken stock
  • 150g frozen peas
  • 100ml single or double cream (double will thicken better, but use single if you prefer)

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