Buffalo Cauliflower Wings | Nutrition for ME
Buffalo Cauliflower Wings This Buffalo cauliflower is a great substitution for Buffalo wings and can be made gluten-free, vegan, or vegetarian.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 1 cup Water
- Cooking Spray
- ¾ cups Flour (Gluten free)
- ½ tsp Garlic Powder
- Salt (To taste)
- Black Pepper (To taste)
- 2 heads Cauliflower (Cut into bite-size pieces)
- ½ cup Red Hot Sauce (E.g., Franks)
- 1 tsp Honey
- 2 Tbsp Butter
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