Warm Apple Cinnamon Oatmeal with Hemp Seed Oil

Ingredients

• 1 cup rolled oats
• 2 cups almond milk (or any milk of choice)
• 1 apple, diced
• 1 tablespoon maple syrup (optional)
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/4 teaspoon salt
• 1 teaspoon vanilla extract
• 2 tablespoons 13 Seeds hemp seed oil
• 2 tablespoons chopped walnuts or pecans
• 2 tablespoons dried cranberries or raisins